Diet / 17 posts found

5 Steps To Looking 10 Years Younger / http://bit.ly/nbworkout

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http://bit.ly/nbworkout/ These 5 steps reveal the things you absolutely MUST AVOID if you want to slow the aging process, reclaim your health, and achieve your ideal body.By Steve & Becky Holman Step 1: Forget Low-Fat Diets Low fat everything has been the craze now for decades and look around. What has that wonderful bit of advice done for the bodies you see? We're fatter, sicker, and more addicted to sugar and carbs than any other time in history. And, we're passing these habits to our kids. Fats are not to be feared – they're to be embraced. They do not make you fat; rather, they [...]

The Diet Commandments / http://bit.ly/wk2diet

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http://bit.ly/wk2diet / To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated [...]

Building A Righteous Bod: 5 Commandments Of Smart Dieting

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To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss. [...]

1 Day Fat Loss Diet – 60 Day Trial

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Check this free report: 1 Day Fat Loss Diet - 60 Day Trial by Beauty Fit on Scribd

Checklist and be Ready to Loss Weight

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Save Time & Money — Use This Checklist To See If You Qualify For Eat Stop Eat   I need to be totally upfront with you. Even Brad admits that Eat Stop Eat is not for everyone. In fact he has identified a few common traits shared by the rare folks who did not thrive on his system. So take a second to review the list just in case you don’t qualify… If you have too much idle time and you’re not busy enough to keep your mind off food for a few hours, Eat Stop Eat may not be ideal [...]

Time To Ask Yourself

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Now It’s Time To Ask Yourself The Question That Really Matters… How Do You Feel About Your Body and Your Health Today? http://bit.ly/esediet Close your eyes and think about your body for a second. Are you happy with how it feels? That’s really what it all comes down to. Are you happy with the results of everything you’ve done to get you to where you are today?... Because if you’re not... the only way to guarantee you won’t feel just as frustrated next week, or 6 weeks from now, is by making a change. And that’s what I want for [...]

If You Can Stay Busy For 7 to 8 Hours, Then You Can Lose All The Weight You Want

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If You Can Stay Busy For 7 to 8 Hours, Then You Can Lose All The Weight You Want Here’s what changed my life and my relationship to food... Simply extending your normal overnight fast once or twice a week eliminates the need to diet. And it allows you to lose all the weight you want while you improve the markers associated with good health and longevity. Now if you’re as busy as I am, those hours will fly by and you’ll barely notice them. In fact most folks report feeling more clear headed, alert and productive on those one to [...]

Stop Obsessing About Food

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Stop Obsessing About Food...if you want to finally keep the weight off !!! When you don’t eat you get hungry, right?... And when you’re trying to follow a diet, doesn’t it feel like you’re hungry all the time? It’s like you’re running a marathon and the finish line keeps getting pushed away. There’s never a day or a time when you are allowed to just NOT be hungry. However... Imagine being hungry only once or twice a week for a specific amount of time… And the rest of the time you’re full and satisfied… Never even thinking about your next meal. Wouldn’t [...]

How “Eat Stop Eat” Boosts Your #1 Fat Burning Hormone 15x

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Here’s A Quick Tour Of What We Now Scientifically KNOW Is Happening In Your Body Each Time You Practice Brad’s Eat Stop Eat Protocol... How Eat Stop Eat Boosts Your #1 Fat Burning Hormone 15x What if there was a near "magical" fat burning hormone?... It may sound too good to be true… but we know that Human Growth Hormone (GH) is such a powerful fat burner that models and athletes actually inject themselves with it... It acts directly on your fat cells, telling them to release stored fat for energy. Unfortunately your GH can plummet as you get older if you don’t take [...]

The #1 Cause Of Accelerated Aging

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"Eat Stop Eat" Reverses The #1 Cause Of Accelerated Aging !!! If you think you look older than you should… then you probably suffer from something called chronic inflammation… The research now shows that inflammation plays a critical role in determining your biological age. And we know it is triggered from overeating and being overweight. Chronic inflammation is also linked to most of the diseases associated with aging including: arthritis, hypertension, atherosclerosis, fatty liver, asthma, cardiovascular disease, diabetes and many more... Yes. Inflammation is making you old before your time. Don’t worry though. Here’s the good news... Practicing Eat Stop Eat [...]